没呢不舒服手法复位范围

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446

https://www.zhihu.com/zvideo/1969863539968701230

https://www.zhihu.com/zvideo/1969863529893965869

https://www.zhihu.com/zvideo/1969863521283057300

https://www.zhihu.com/zvideo/1969863510348496908

https://www.zhihu.com/zvideo/1969863502920384824

https://www.zhihu.com/zvideo/1969863496205305173

https://www.zhihu.com/zvideo/1969860614177415322

https://www.zhihu.com/zvideo/1969860024244347446